Make weight loss easy at Cork Kinesiology

Losing weight can be a real struggle. But it doesn’t have to be.  If you are trying your best but it still isn’t enough, then something is happening at a sub-conscious level. Something you don’t fully understand. It is likely that something is out of balance in your enteric nervous system – the nervous system of digestion. Kinesiology is great at solving those background problems. Once these are sorted out, weight loss is far, far easier.

Why is weight loss so difficult?

Cork Kinesiology - Weight loss 2

Gaining weight and losing weight are based on a very simple formula. If you eat more calories than you burn off, then you gain weight. If you burn off more than you eat, you lose it. In theory then all you have to do is follow the formula and off falls the weight. So why is it SO HARD!?

It’s hard because you are trying to work against really powerful habits formed in the brain. According to Dr. Adam Drewnowski, a well known researcher on taste and food,”Food cravings arise to satisfy emotional needs, such as calming stress and reducing anxiety.” Your Limbic brain, which is emotional and non-rational, processes motivation and cravings. The greater the influence that your Limbic system has on your food cravings, the harder it is to break your habits.

Link to Dr. Drewnowski

No matter how strong willed you are, if you don’t sort out the cravings at the Limbic level, you’ll never really be free of them. Kinesiology allows you to make changes in the brain at the sub-conscious level and eliminate the cravings for good. When you then apply your mind to weight loss it’s a far easier challenge.

Furthermore sustained stress upsets the enteric nervous system, so that even if you are eating well, you may not be absorbing nutrients from your food.

What happens in a kinesiology treatment for weight loss?

Acupressure formatting, unique to kinesiology is used to figure out where you are off balance regarding your focus on weight loss. We also test to see what parts of the brain are effected, aiming to get at the root cause of the cravings. When the most significant factor is found, gentle and non – invasive techniques are then used to reduce the emotional charges around the issue. It is a simple and non dramatic process. All you have to do is lie on the table and have a few muscles tested.

For more information or to book a consultation, please contact me on:

087 7876361 (Tony),

or email contacttonygalvin@gmail.com

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