Kinesiology and Motivation. Eye of the Tiger? I was reading some motivation blogs and articles recently and I concluded that the majority of what’s out there is not worth reading. From motivational speakers to fitness instructors to doctors the message is the same. “Look at me – I’m motivated, you can be too if[...]
Anxiety I had anxiety myself for many years. I know what it’s like . In my kinesiology practice I have treated hundreds of adults and children with anxiety. The feeling of anxiety is awful. It feels like someone is about to attack you even though there’s no-one there. Sometimes a sense of dread runs through[...]
Depression – Cork Kinesiology can help. How do I know if I have depression? There is a simple way to understand, whether you could be considered to have depression or not. Ask yourself this question. On average where would you rate your mood out of ten over the course of a week? At ten, you[...]
Are you stressed out? Getting stressed more often? You need some help! Kinesiology can help identify and eliminate the areas of stress in your life. Stress in one area can trigger another and another, until eventually it all gets too much. Your system is overwhelmed with unresolved problems. You need to manage your stress. Let[...]